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Книга ISBN13 9781907140082 - How to Beat Anxiety, Panic, Phobias and Stress; The Small Illustrated Handbook That Shows You How to Do Three Simple Things to Get Control Back Into y (John Smale) в магазинах, библиотеках и электронных библиотеках с он-лайн чтением

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Название: How to Beat Anxiety, Panic, Phobias and Stress; The Small Illustrated Handbook That Shows You How to Do Three Simple Things to Get Control Back Into y
How To Beat Anxiety, Panic, Phobias and Stress is a small illustrated handbook that shows you how to do three simple things to get control back into your life. The methods and techniques will help you to overcome your anxiety problems, as they have for thousands of other people. The approach is sensible and practical. The adrenaline rush, or fight-or-flight response, was needed for survival in hostile territory thousands of years ago. In today's world it causes the modern problems of Panic, Anxiety, Phobias, Stress and Anger. It seems to be beyond our conscious control. We are told that it can only be moderated by medicines. However, there is good news. We can bring a natural counter-system into operation by changing our breathing, posture and the language we use for speaking and thinking. The author understands the issues having suffered from anxiety, panic and stress many years ago. He did extensive research and found ways to control them. Now he successfully treats others for...
Авторы: John Smale
Издательство: Книга по Требованию
Год: 2009
Местонахождение: OZON.ru
ISBN: 9781907140082


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10 января 2015 года: Запуск базы ISBN10 и ISBN13

Запущена база данных ISBN и технический каталог кодов.